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Natural Cod Liver Oil in bulk quantity1) Pure essential oils
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Cod LiverOil
Cod liver oil isa nutritionalsupplement derivedfrom liverof cod fish.As with most fishoils,it has high levels of the omega-3 fattyacids, EPA and DHA. Codliver oil also contains vitaminA and vitaminD.It has historically been taken because ofits vitaminA and vitaminD content.It was once commonly given to children,because vitamin D has been shown toprevent rickets andother symptoms of vitaminD deficiency
Cod liver oil is widely taken to ease the pain and joint stiffnessassociated with arthritis.It may have apositive effect on heart bone, as well as helping torepair wounded skin, hair, nails, and teeth.
Cod liver oil and fish oil aresimilar, but cod liver oil has higher levels of vitamins A and D.According to the USDA, a tablespoon of codliver oil (13.6 g) contains 4080 μg of retinol (vitamin A)and 34 μg of vitamin D. The Recommended DietaryAllowance of vitamin A is900 μg per day for adult men and 700 for women, while that forvitamin D is 15 μg per day. The "Tolerable upper intake levels" are3000 μg/day and 100 μg/day respectively, so people consuming codliver oil as a source of omega-3 fatty acids should pay attentionto how much vitamin A and vitamin D this adds to theirdiet.
Cod liver oil may be an effective complementary measure forlong-term treatment of multiplesclerosis.
Use of cod liver oil during pregnancy is associated with lower riskof Type Idiabetes in the offspring. (although see adverseeffects below). This effect was found only in mothers taking codliver oil, not in mothers taking multivitamin supplements. Codliver oil taken by nursing mothers improves the breast milk byincreasing the amount of fatty acids, which promotes braindevelopment, and the amount of vitamin A, which helps preventinfections, but the level of vitamin D is unchanged.
A Norwegian study of more than 68, 000 women reported that femalecancer patients who took daily cod-liver oil supplements hadsignificantly reduced mortality (25% for all cancers, 45% for lungcancer) compared to women who did not take suchsupplements.
cod liver oil
