Description:

This variety also has a lower glycemic index; it''s also morenutritious because the branis rich in vitamins, minerals andfiber.

This variety is grown by small farmers committed to good health,quality foods, ethical fair trade and eco-friendly sustainablefarming practices.

Next common variety after white rice

Bran remains on grain giving its brown colour

Unpolished whole grain rice, which retains nutrients

Rich flavour and taste that is different from white rice

Health Benefits (as studies have shown)

Loaded with Vitamins B1, B2, B6 and rich in manganese, iron,selenium, magnesium, phosphorus and thiamine

Rich in fiber and essential oils which help preventgastrointestinal and heart diseases

Lower risk for diabetes

Reduces severity of asthma attacks

Raises blood level of nitric oxide

Helps prevent gallstones

Good antioxidant

Rich in carbohydrates, which helps in weight control