TheTotal Core abdominal exerciser is the amazing fitness machine thatprovides you with a complete 360 degree total core workout. You''llworkout your front core, upper and lower ABS, side obliques, lowerback, and back of your core, all at the same time with the TotalCore Exerciser. Total Core does this in a single simple continuousmotion, all while you maintain a comfortable seated position. Totalis a precision manufactured from high quality material and designedto last a lifetime. And TotalCore is lightweight, compact andcomfortable